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When a father loves his daughter…#DevonStill #PrayforLeah #BothMadeofStill

In Uncategorized On September 26, 2014 0 Comments

Smiling & my eyes are watering at the same darn time #NFLPositivity Cincinnati Bengals defensive lineman @man_of_still75 gives his adorable 4 year old daughter a pep talk before her cancer surgery.. Leah ( his daughter ) has Pediatric Cancer lets continue to lift this adorable princess up in our prayers… #devonstill #PrayForLeah #bengals

{VIDEO} Chicken Cabbage Stir Fry #CarolineJhingoryRecipes

In Uncategorized On August 14, 2014 0 Comments

{VIDEO} Spicy Turkey Broccoli Meatballs #CarolineJhingoryRecipes

In Uncategorized On August 7, 2014 0 Comments

[VIDEO] Zucchini Oodles of Noodles #CarolineJhingoryRecipes #LowSodium

In Uncategorized On August 7, 2014 0 Comments

{VIDEO} The $9.99 Vegetable Spiralizer: Veggie Pasta Noodles! #CarolineJhingoryRecipes

In Uncategorized On July 23, 2014 0 Comments

{VIDEO} Crab Green Eggs #CarolineJhingoryRecipes

In Uncategorized On July 12, 2014 0 Comments

{VIDEO} Butter-LESS Shrimp Scampi & Squash Noodles #CarolineJhingoryRecipes

In Uncategorized On July 12, 2014 0 Comments

{VIDEO} Zucchini Pizza Crust #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Spicy Eggplant Dip My Favorite Snack #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Chicken Portobello Burger #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Turkey Breast Chilli #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Southwest Chipotle Salmon Salad #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments


{VIDEO} Grilled “Moroccan” Salmon #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Grilled Shrimp Skewers #CarolineJhingoryRecipes

In Uncategorized On July 1, 2014 0 Comments

{VIDEO} Lemon Pepper Shrimp & Cucumber Salad #CarolineJhingoryRecipes

In Uncategorized On June 18, 2014 0 Comments

cucumber meal

{VIDEO} Raw Cucumber Noodle Salad #CarolineJhingoryRecipes

In Uncategorized On June 17, 2014 0 Comments

{VIDEO} Turkey Meatballs & Zucchini Spaghetti #CarolineJhingoryRecipes

In Uncategorized On June 16, 2014 0 Comments

This is Sunday Dinner Winner!!!

Look for ready-made tomato/pasta sauces in the grocery store that are refrigerated. The jarred pasta sauces that have a shelf life until the year 3012 are loaded with sodium and preservatives.

Again I add ground flaxseed to all of my meatball/meatloaf style recipes because it helps with binding and aids in digestion. Flaxseed is PACKED with fiber and is a healthier alternative to breadcrumbs!

I actually leave the zucchini noodles raw and serve at room temp. Cooking them can make them a little slimy and less spaghetti noodle-like.

Turkey Chops and Shaved Brussels Sprouts #CarolineJhingoryRecipes

In Uncategorized On June 12, 2014 0 Comments

turkey chops

Giving @Walmart ‘s Frozen Salmon A Try #CarolineJhingoryRecipes

In Uncategorized On June 11, 2014 0 Comments

salmon-cover

{VIDEO} Salmon, Kale & Red Pepper Frittata #CarolineJhingoryRecipes

In Uncategorized On May 30, 2014 0 Comments


{ViDEO} Salmon Kale Frittata by #CarolineJhingoryRecipes

For sure the combination of salmon and kale is my favorite for egg white muffins and frittatas!!!⭐️❤️❤️

{VIDEO} Chicken Zucchini Noodle Soy Sauce Stir Fry #CarolineJhingoryRecipes

In Uncategorized On May 1, 2014 0 Comments

{VIDEO} Chipotle Lime Salmon…while babysitting my niece Jae Marie #CarolineJhingoryRecipes

In Uncategorized On April 29, 2014 0 Comments

(VIDEO) Chicken Angel Hair Cabbage w/ Pesto #CarolineJhingoryRecipes

In Uncategorized On April 29, 2014 0 Comments

{VIDEO} Red Curry Shrimp & Raw Cucumber Noodles #CarolineJhingoryRecipes

In Uncategorized On April 18, 2014 0 Comments

{VIDEO} Coffee BBQ Chicken #CarolineJhingoryRecipes

In Uncategorized On April 16, 2014 0 Comments

A merger of two things I love: Coffee and BBQ!!!

Most pre-packaged BBQ sauces are LOADED with sugar, corn syrup and preservatives that sound like they belong on Akeelah and The Bee!

As an alternative, I created this yummy recipe. This recipe could be used for baking or grilling.

Also feel free to use for shrimp as well!

shrimp2