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{VIDEO} The $9.99 Vegetable Spiralizer: Veggie Pasta Noodles! #CarolineJhingoryRecipes

In Uncategorized On July 23, 2014 0 Comments

{VIDEO} Crab Green Eggs #CarolineJhingoryRecipes

In Uncategorized On July 12, 2014 0 Comments

{VIDEO} Zucchini Pizza Crust #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Spicy Eggplant Dip My Favorite Snack #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Chicken Portobello Burger #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Turkey Breast Chilli #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Southwest Chipotle Salmon Salad #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Grilled “Moroccan” Salmon #CarolineJhingoryRecipes

In Uncategorized On July 11, 2014 0 Comments

{VIDEO} Grilled Shrimp Skewers #CarolineJhingoryRecipes

In Uncategorized On July 1, 2014 0 Comments

{VIDEO} Lemon Pepper Shrimp & Cucumber Salad #CarolineJhingoryRecipes

In Uncategorized On June 18, 2014 0 Comments

cucumber meal

{VIDEO} Raw Cucumber Noodle Salad #CarolineJhingoryRecipes

In Uncategorized On June 17, 2014 0 Comments

{VIDEO} Turkey Meatballs & Zucchini Spaghetti #CarolineJhingoryRecipes

In Uncategorized On June 16, 2014 0 Comments

This is Sunday Dinner Winner!!!

Look for ready-made tomato/pasta sauces in the grocery store that are refrigerated. The jarred pasta sauces that have a shelf life until the year 3012 are loaded with sodium and preservatives.

Again I add ground flaxseed to all of my meatball/meatloaf style recipes because it helps with binding and aids in digestion. Flaxseed is PACKED with fiber and is a healthier alternative to breadcrumbs!

I actually leave the zucchini noodles raw and serve at room temp. Cooking them can make them a little slimy and less spaghetti noodle-like.

Butter-LESS Shrimp Scampi & Squash Noodles #CarolineJhingoryRecipes

In Uncategorized On June 12, 2014 0 Comments

shrimp scampi

Turkey Chops and Shaved Brussels Sprouts #CarolineJhingoryRecipes

In Uncategorized On June 12, 2014 0 Comments

turkey chops

Giving @Walmart ‘s Frozen Salmon A Try #CarolineJhingoryRecipes

In Uncategorized On June 11, 2014 0 Comments

salmon-cover

{VIDEO} Salmon, Kale & Red Pepper Frittata #CarolineJhingoryRecipes

In Uncategorized On May 30, 2014 0 Comments


{ViDEO} Salmon Kale Frittata by #CarolineJhingoryRecipes

For sure the combination of salmon and kale is my favorite for egg white muffins and frittatas!!!⭐️❤️❤️

{VIDEO} Chicken Zucchini Noodle Soy Sauce Stir Fry #CarolineJhingoryRecipes

In Uncategorized On May 1, 2014 0 Comments

{VIDEO} Chipotle Lime Salmon…while babysitting my niece Jae Marie #CarolineJhingoryRecipes

In Uncategorized On April 29, 2014 0 Comments

(VIDEO) Chicken Angel Hair Cabbage w/ Pesto #CarolineJhingoryRecipes

In Uncategorized On April 29, 2014 0 Comments

{VIDEO} Red Curry Shrimp & Raw Cucumber Noodles #CarolineJhingoryRecipes

In Uncategorized On April 18, 2014 0 Comments

{VIDEO} Coffee BBQ Chicken #CarolineJhingoryRecipes

In Uncategorized On April 16, 2014 0 Comments

A merger of two things I love: Coffee and BBQ!!!

Most pre-packaged BBQ sauces are LOADED with sugar, corn syrup and preservatives that sound like they belong on Akeelah and The Bee!

As an alternative, I created this yummy recipe. This recipe could be used for baking or grilling.

Also feel free to use for shrimp as well!

shrimp2

{VIDEO} Whipped Cauliflower #CarolineJhingoryRecipes

In Uncategorized On April 15, 2014 0 Comments

{VIDEO} Chicken & Cabbage Noodle Stir Fry #CarolineJhingoryRecipes

In Uncategorized On April 14, 2014 0 Comments

I often use the pre-shredded cabbage/cole slaw as a replacement for rice or rice noodles when making stir fry with chicken or shrimp. (Cabbage is much, much less starchy compared to rice noodles and rice.)

The shredded cabbage/cole slow is located in the bagged salad section of the grocery store.

Feel free to add any seasonings or proteins you like. I have made this dish adding broccoli, salmon, basil, lemon grass and/or just one if Mrs. Dash’s seasonings. #carolinejhingoryrecipes

{VIDEO} Oven-Fried Gluten Free CRABCAKES by #CarolineJhingoryRecipes

In Uncategorized On April 14, 2014 0 Comments

{VIDEO} Grilled Shrimp Kabobs #CarolineJhingoryRecipes

In Uncategorized On April 11, 2014 0 Comments

Any veggies that you have hanging around in the fridge are great for kabobs!!! It provides you with a bit of variety and of course there’s always something magical about eating food from a stick!

I used yellow bell peppers, Brussels sprouts, red onions and shrimp!!

Thanks to @CostcoWholesale and @Walmart ⭐️⭐️⭐️

This meal is friendly for #PCOS #diabetes #obesity #childhoodobesity #Paleo #weightloss